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If you want more, you need to receive more. A lot of people have a hard time with this. If you find it hard to say “Yes, thank you” when somebody offers you something, then it is absolutely getting in the way of you having more of what you want - it's just common sense. If you still feel guilty when you receive stuff or think you have to do something back, it's absolutely getting in the way of you having more of what you want. It just is.