Free Resources

Welcome to your free resources; click on the ‘Title’ to navigate to the individual page:

Title

Description

Anger
Anger is destructive if it gets expressed inappropriately or supressed; deal with it or it will deal with you!
Changing Beliefs
Your beliefs are VERY powerful and have a massive (and usually unconscious) impact on your life. Find out how you can identify and change them.
Depression
Things you need to know about Depression.
EFT meets The Sedona Method
An interview with Gemma Keany about how The Sedona Method and EFT complements each other and work together very beautifully.
Fear of Flying?
Overcome the fear of flying
Food cravings and weight loss
An overview of what causes food cravings and prevents weight loss
Forgiveness
The one to benefit the most from any act of forgiveness is the one doing the forgiveness.
General EFT Notes and Help
9 stumbling blocks and complex issues by Lindsey Kenny
How to be a real man
What does it mean to be a real man?
Inspiration
All of us need a bit of inspiration and being held every now and again!
Procrastination
Overcome Procrastination
Shame and Guilt
Guilt is a feeling we get when we did something bad, whereas shame is an all-pervasive feeling that we are bad.
Fear of Publis Speaking?
Overcome the fear of public speaking
Stress, anxiety and overwhelm
How to overcome stress, anxiety and overwhelm.
When life sucks
This tap-along video is to help you through such times.
Matrix Reimprinting on a fear of frogs
Karl Dawson doing Matrix Reimprinting on a fear of frogs
Interview with Nick Williams on the fascinating topic of ‘resistance’.
An interview with Nick Williams from http://www.inspired-entrepreneur.com/ about this topic that we can all relate to!

If you are an EFT practitioner or student, or want to become one, click here for more in-depth articles, tips and techniques, recordings of mentoring calls and more.

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