Why Forgiving Helps You

Forgiveness is, as far as I can tell, one of the most misunderstood concepts on the planet and I think Jack Kornfield’s definition (paraphrased) explains it the best when he says “Forgiveness is finally giving up hope for a better yesterday”.

Sometimes we think that we are forgiving someone as a gift, or a favour, to them when in fact the opposite is true: the one to benefit the most from any act of forgiveness is the one doing the forgiving.

If you haven’t been able to forgive someone, this tap-along video may just help you set yourself free…but don’t take my word for it, tap along and see what happens!

 Video coming soon…

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